Blar i NTNU Open på forfatter "Sjøhaug, Mona Kathrine Johansen"
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The effect of "cool-down" on delayed onset of muscle soreness and muscle strength following eccentric exercise.
Sjøhaug, Mona Kathrine Johansen (Master thesis, 2010)Purpose: The purpose was to investigate whether 20 min cool-down exercise performed on an ergometer cycle immediately after eccentric exercise of knee extensors would reduce delayed onset of muscle soreness and maximal ...